ALË VEFFER THERAPEUTICS

ABOUT ALË VEFFER

Your body is your teacher

I am passionate about helping people feel better. You are the only one who can heal you- I can help you figure out how to do this. My practice consists of 15+ years of influence from my Kinesiology and Physical Eduction degree (from Wilfrid Laurier University) to yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement in general. I love learning and continue to upgrade my skills and abilities every year by taking courses, workshops and trainings. I am a yoga teacher and a yoga therapist. If you're not quite sure what a yoga therapist is.. well most people aren't. Basically, I help people move and feel better so they live with less pain. I'd love to work with you!